down block

Delivery System & Styles - Matt Thornton

Insightful criticism in martial arts

Sometimes i feel like a firebender stuck in an earthbending world

I seriously think the bunkai for the ginga is a lateral elbow strike

The Complexities of the Martial Artist’s Mindset: Claire Bouchard at TEDxColumbiaCollege

philosophy discussion martial arts styles

Question for shotokan katatekas

Do you slide or step when punching foraward during kata/basics?

I always slide, but in every youtube videos of kata I see steps…

Allen Iverson on Practice

Sometimes anti-adivice is just as useful….

Key & Peele: Tackle & Grapple